Ever since eating it last weekend on a quad I haven’t been able to workout. My neck felt better within a day or two but my back is just NOT having it! It just starts to ache no matter what I do! Especially with running. That’s a big no no!
Since I couldn’t workout this week I found myself actually MISSING my workouts! Even though I complain about not having time sometimes I realized I really do love what it does more mentally and physically. I’ve found myself dreaming of the workouts I’m going to do when I finally can! (Nerd!)
It also doesn’t help that Hawaii is now only a month away and I need to get my shit together!! I want to go to Hawaii in the best shape I can and feeling great!
Anyways, I thought I would show you some of my favorite workouts so maybe you can workout for the both of us!😉
I hope you like some of my favorite workouts:) You can also find videos of these workouts on their YouTube channel! Let me know if you give them a try! Happy Friday!